---
title: "Services & pricing | Embee Strength"
description: "Four options, fixed prices: intake, monthly coaching, single technique session or program only."
lang: "en"
canonical: "https://embee-pt.matthiashomeportal.be/en/services/"
---

# Services & pricing

> Four options, fixed prices: intake, monthly coaching, single technique session or program only.

Four options, fixed prices. Not sure? Send me an email and we will look at it together.

## Intake + technique screening

**€ 75** (one-off)

This is where everyone starts. We go over your goals, look at how you move, and set a technique base for squat, bench and deadlift.

**Included:**

- Goals and training history
- Movement screening
- Technique base squat / bench / deadlift
- Advice on what comes next

**For who:** The first step for everyone, including people who have trained for years. Continue into monthly coaching afterwards? Then the intake is deducted.

## Monthly coaching (Core option)

**€ 180** (per month)

A personal program in the app, you train on your own, and every week we go over your technique and progress together.

**Included:**

- Personal program in the tracking app
- Weekly one-hour check-up (in the gym or via video)
- Technique corrections and program adjustments
- Progress follow-up

**For who:** For anyone who wants to get structurally stronger without a daily PT.

## Single technique session

**€ 60** (per session)

One session, one lift. Squat, bench or deadlift. We iron out the flaws and you go home with concrete points to work on.

**Included:**

- Video analysis of your lift
- Corrections during the session
- Concrete points to continue with

**For who:** For lifters who want to sharpen one lift.

## Program only

**€ 50** (per month)

A personal program in the app, follow-up from a distance. No sessions, but a program that evolves with you.

**Included:**

- Personal program in the tracking app
- Monthly program update
- Questions via the app

**For who:** For people who prefer to train fully on their own.

## Practical

- All sessions take place in my own, well-equipped home gym in Turnhout, Belgium.
- Bringing your training partner is always fine. You also learn to check each other's form.

## Ready to start?

Book your intake and we will see where you stand.

[Book your intake](/en/contact.md)

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**Other pages:** [Home](/en/index.md) · [About me](/en/about.md) · [The app](/en/app.md) · [Contact](/en/contact.md)

**This page in Dutch:** [Nederlands](/diensten.md)

**Human version:** https://embee-pt.matthiashomeportal.be/en/services/