Services & pricing

Four options, fixed prices. Not sure? Send me an email and we will look at it together.

All sessions take place in my own, well-equipped home gym in Turnhout, Belgium.
Bringing your training partner is always fine. You also learn to check each other's form.

• Intake + technique screening

  € 75 one-off

  This is where everyone starts. We go over your goals, look at how you move, and set a technique base for squat, bench and deadlift.

  • Goals and training history
  • Movement screening
  • Technique base squat / bench / deadlift
  • Advice on what comes next

  The first step for everyone, including people who have trained for years. Continue into monthly coaching afterwards? Then the intake is deducted.

• Core option

  Monthly coaching

  € 180 per month

  A personal program in the app, you train on your own, and every week we go over your technique and progress together.

  • Personal program in the tracking app
  • Weekly one-hour check-up (in the gym or via video)
  • Technique corrections and program adjustments
  • Progress follow-up

  For anyone who wants to get structurally stronger without a daily PT.

• Single technique session

  € 60 per session

  One session, one lift. Squat, bench or deadlift. We iron out the flaws and you go home with concrete points to work on.

  • Video analysis of your lift
  • Corrections during the session
  • Concrete points to continue with

  For lifters who want to sharpen one lift.

• Program only

  € 50 per month

  A personal program in the app, follow-up from a distance. No sessions, but a program that evolves with you.

  • Personal program in the tracking app
  • Monthly program update
  • Questions via the app

  For people who prefer to train fully on their own.